Herb

Mint

Mentha spicata · Lamiaceae

Spearmint is a vigorous perennial herb that spreads fast by underground runners. Most gardeners grow it in a pot to keep it in check.

TypeHerb
Life cyclePerennial
SunFull sun to Part shade
WaterMedium
USDA zones4 to 9
Size1 to 2 feet tall and wide
PetsToxic
EdibleYes

Facts checked 26 Oct 2026 against the sources at the end of this page.

Dense patch of fresh green mint leaves
Photo: LeahReiter, Pixabay Content License, via Pixabay. All credits.

Mint at a glance

Botanical nameMentha spicata
FamilyLamiaceae
Other namesspearmint
Plant typeHerb; perennial herb
Size1 to 2 feet tall and wide, spreading
LightFull sun (6 or more hours of direct sun); Part shade (2 to 6 hours of sun)
WaterKeep the soil moist; mint handles wetter spots than most herbs.
SoilMoist, fertile soil.
USDA hardiness zonesHardy in zones 4 to 9.
USDA PLANTS symbolMESP3

When to plant mint

Plant in spring after the last frost.

Start indoorsNot needed; sow or plant outside
Sow or plant outsideFrom last frost to 4 weeks after

Turn these into real dates for your area with the planting calendar.

How to grow mint

  1. Plant in a container, or sink a bottomless pot into the bed to stop runners.
  2. Give full sun or light shade.
  3. Water to keep the soil moist.
  4. Cut stems often for use; this keeps the plant bushy.
  5. Divide crowded pots every few years.

Water and soil

Water: Keep the soil moist; mint handles wetter spots than most herbs.

Soil: Moist, fertile soil.

Light: Full sun (6 or more hours of direct sun); Part shade (2 to 6 hours of sun).

Common problems

Takes over the bed
Runners spread fast. Grow in pots or pull runners regularly.
Rust
Orange spots on leaves. Cut back affected stems and improve air flow.

Is mint safe for cats and dogs?

Cats (ASPCA)
Toxic
Dogs (ASPCA)
Toxic

The ASPCA lists Mint (Mentha sp.) as toxic to cats and toxic to dogs. Signs it lists include: vomiting and diarrhea with large ingestions. ASPCA entry.

NC State Extension rates its poison severity for people and animals as low.

If a pet chews a plant and you are worried, call your vet or the ASPCA Animal Poison Control Center (888-426-4435; a fee may apply). For people, call Poison Help at 1-800-222-1222. In an emergency, call 911.

Can you eat mint?

Leaves and flowers are used fresh or dried in teas and food.

Mint questions

Is mint toxic to cats and dogs?

The ASPCA lists mint as toxic to cats and dogs; large amounts can cause vomiting and diarrhea.

How do I stop mint from spreading?

Grow it in a pot, or plant it inside a buried container with the bottom removed. Pull any runners that escape.

Does mint come back every year?

Yes. Spearmint is a perennial in zones 4 to 9 and returns each spring.

Sources

Written in our own words from the sources above. See our editorial policy. Spotted a mistake? Tell us.

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