Flower

Sunflower

Helianthus annuus · Asteraceae

Sunflowers are fast, cheerful annuals that grow from seed to bloom in one summer. Kids love them, and bees and birds do too.

TypeFlower
Life cycleAnnual
SunFull sun
WaterMedium
USDA zonesAnnual (any zone)
Size1.5 to 10 feet tall
PetsNon-toxic (ASPCA)
EdibleYes

Facts checked 26 Oct 2026 against the sources at the end of this page.

Sunflower in full bloom with yellow petals above large green leaves
Photo: Jebulon, Public domain, via Wikimedia Commons. All credits.

Sunflower at a glance

Botanical nameHelianthus annuus
FamilyAsteraceae
Other namescommon sunflower
Plant typeFlower; annual
Size1.5 to 10 feet tall, 1.5 to 3 feet wide
LightFull sun (6 or more hours of direct sun)
WaterWater seedlings regularly. Established plants handle short dry spells but bloom best with steady moisture.
SoilWell-drained soil; tolerates average garden soil.
USDA hardiness zonesGrown as a summer annual in every zone.
USDA PLANTS symbolHEAN3

When to plant sunflower

Sow seeds directly in the garden after the last frost, once the soil has warmed.

Start indoorsNot needed; sow or plant outside
Sow or plant outsideFrom last frost to 3 weeks after

Turn these into real dates for your area with the planting calendar.

How to grow sunflower

  1. Choose a sunny spot, out of strong wind for tall types.
  2. Sow seeds about 1 inch deep where they will grow; they do not like being moved.
  3. Thin seedlings to the spacing on the seed packet.
  4. Water regularly while plants are young.
  5. Stake very tall varieties.
  6. Cut flowers for vases when the first petals open, or leave heads to ripen seed for birds.

Water and soil

Water: Water seedlings regularly. Established plants handle short dry spells but bloom best with steady moisture.

Soil: Well-drained soil; tolerates average garden soil.

Light: Full sun (6 or more hours of direct sun).

Common problems

Birds and squirrels eat the seed
Cover ripening heads with a paper bag or mesh if you want to save the seed.
Plants fall over
Tall types need shelter from wind or a sturdy stake.

Is sunflower safe for cats and dogs?

Cats (ASPCA)
Non-toxic
Dogs (ASPCA)
Non-toxic

The ASPCA lists Sunflower (helianthus angustifolius) as non-toxic to cats and non-toxic to dogs. ASPCA entry.

If a pet chews a plant and you are worried, call your vet or the ASPCA Animal Poison Control Center (888-426-4435; a fee may apply). For people, call Poison Help at 1-800-222-1222. In an emergency, call 911.

Can you eat sunflower?

The seeds are edible once ripe. Petals and young flower buds are also edible.

Sunflower questions

Are sunflowers safe for pets?

The ASPCA lists sunflowers as non-toxic to cats and dogs.

How long do sunflowers take to bloom?

Many varieties bloom in about two to three months from sowing. Check the seed packet for your variety.

Do sunflowers come back every year?

The common garden sunflower is an annual, so it grows, blooms and sets seed in one season. Dropped seed may sprout the next year.

Sources

Written in our own words from the sources above. See our editorial policy. Spotted a mistake? Tell us.

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